Greetings from the epicenter of the U.S. Coronavirus outbreak, Seattle!
While many of us are stuck at home implementing and adjusting to the new reality of social distancing, there are still plenty of ways to stay fit. Below is a curated list of subscription services and free workouts encompassing everything from yoga to boot camp to keep you feeling strong and healthy despite the current circumstances.
BARRE CLASSES | PILATES
CARDIO | STRENGTH TRAINING | TONING
FREE YOUTUBE WORKOUTS
Yoga With Adriene (full length and short yoga classes)
Blogilates (pilates and cardio workouts)
PopSugar Fitness (HIIT, dance cardio, strength training, yoga, pilates)
Fitness Blender (HIIT, cardio, total body)
Boho Beautiful (yoga, pilates)
Tone It Up (strength training, cardio, HIIT, yoga)
If I missed any subscription services or YouTube workouts you love, comment below!
In addition, please stay updated on any COVID19 related news and updates from science-based and/or credible public health resources like the World Health Organization and the Center for Disease Control. Irresponsible, anti-science rhetoric and misinformation is rampant right now. We have a responsibility to consume and share accurate information.