Drinks, Featured, Food

5 Healthy Breakfast Smoothie Recipes

April 17, 2017
5 Healthy Breakfast Smoothie Recipes

Breakfast. It’s the most important meal of the day, but, it can also be the most challenging if you have a busy schedule. Eating a wholesome breakfast kickstarts your metabolism, digestion and provides your body with the necessary vitamins and minerals needed for optimal health! I’m sharing 5 smoothies that are packed with the nutrients necessary to start your day feeling nourished and energized. The best part? They take 5 minutes or less to prepare and pack before you head out the door.

Chocolate Peanut Butter Power Smoothie


  • 1 cup unsweetened almond milk
  • 1/2 frozen banana
  • 2 tablespoons creamy, natural peanut butter
  • 1 scoop plant-based, chocolate protein powder
  • 1½ teaspoons raw cacao
  • 1 teaspoon chia seeds
  • 3/4 cup ice

Kale and Almond Smoothie


  • 1 packed cup torn kale leaves (discard the thick rib in the center of the leaf)
  • 1 cup unsweetened almond milk
  • 1 tablespoon almond butter
  • 1 tablespoon soaked raw almonds (see note)
  • 1 date, pitted

Tropical Coconut Smoothie


  • 1 frozen banana
  • 1/2 cup fresh cut pineapple
  • 1/2 cup fresh squeezed orange juice
  • 1/2 cup full-fat coconut milk
  • 1 cup ice

Peachy Clean Green Smoothie


  • 1 cup unsweetened almond milk
  • 1 cup baby spinach, tightly packed
  • 1 cup frozen peaches
  • 1 tablespoon chia seeds
  • 1 teaspoon mānuka honey

Oatmeal Cookie Protein Smoothie


  • 1 cup unsweetened almond milk
  • 1 serving plant-based vanilla protein powder 
  • ⅓ cup rolled oats
  • 1 tsp vanilla extract
  • 1 tsp maple syrup
  • A pinch of sea salt
  • ½ cup of ice

Instructions for all: combine all ingredients in a high speed blender and blend until smooth. Serve immediately. Refrigerate leftovers in an air-tight container and store for up to two days.


5 Healthy Breakfast Smoothie Recipes

What are your favorite quick and healthy breakfast recipes? Share below in the comments!

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