Matcha isn’t just the latest caffeine craze to hit the wellness world. In fact, matcha has a long history that’s steeped in ancient Japanese and Chinese tradition for well over 4,000 years. Aside from it’s expansive ancient roots, matcha also contains a generous amount of vitamins, minerals, antioxidants and amino acids. Today, I’m sharing a recipe for a Matcha Green Smoothie which contains nutrient-dense ingredients that will help keep you fueled, focused and glowing all day long.
- 1 1/2 cups unsweetened almond milk or coconut milk
- 2 cups organic baby kale or spinach
- 1 frozen banana
- 2 teaspoons matcha green tea powder
- 1 cup ice
- 1 teaspoon of honey (optional)
Add all ingredients to blender and blend until smooth.
Original recipe adapted from The Chalkboard Mag.